Description
These 10-Minute Vegan Burrito Wraps are quick, healthy, and bursting with flavor.
Ingredients
Scale
- 1 ripe avocado (mashed)
- 1 tablespoon lime juice (fresh)
- 1 can (15 oz) black beans (drained and rinsed)
- 1 cup corn (fresh or canned)
- 1/4 red onion (diced)
- 1/4 cup cilantro (chopped)
- 1 teaspoon cumin (ground)
- 1 teaspoon chili powder (ground)
- 1/2 teaspoon salt (to taste)
- 1/4 teaspoon black pepper (to taste)
- 4 tortillas (warm)
Instructions
- In a medium bowl, mash the ripe avocado with fresh lime juice until smooth or slightly chunky, depending on your texture preference.
- Add drained black beans, corn, diced red onion, and chopped cilantro to the bowl. Stir gently to combine, creating a colorful and hearty filling.
- Sprinkle cumin, chili powder, salt, and black pepper into the mixture. Give it another gentle stir, keeping some texture from the beans and corn.
- Sample the filling and adjust the seasoning with a little more lime juice, chili, or salt if desired, ensuring each flavor pops.
- Heat the tortillas in a skillet or microwave for a few seconds until they’re warm and pliable, making them easy to fold.
- Spoon one-quarter of the flavorful filling into the center of each tortilla, leaving space at the edges for easy rolling.
- Carefully fold in the short sides of the tortilla, then roll tightly from the bottom upward until sealed, creating a perfect wrap.
- Enjoy your burrito wraps immediately, whole or sliced in half for a delightful presentation. Pair them with your favorite salsa or guacamole for extra flavor!
Notes
- These wraps are best enjoyed fresh.
- You can customize the filling with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Dish
- Method: No-Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 10 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: Vegan Burrito Wraps, Quick Vegan Recipes, Healthy Wraps