Sweet Savory Asian Mango Glazed Chicken Recipe

Sweet Savory Asian Mango is a delightful dish that combines the flavors of mango, soy sauce, and spices for a mouthwatering meal. This recipe features a perfect balance of sweet and savory notes, making it an excellent choice for any occasion. Whether you’re preparing a special dinner or a quick weeknight meal, this dish will surely impress your family and friends.

Why You’ll Love This Sweet Savory Asian Mango

This recipe for Sweet Savory Asian Mango is a culinary gem that is not only delicious but also offers numerous benefits. First, it’s incredibly easy to prepare, making it perfect for busy weeknights. You can whip it up in just 27 minutes, which includes prep and cooking time. Second, the combination of mango with savory flavors creates a unique taste experience that is sure to please anyone. Furthermore, it is a gluten-free recipe, accommodating those with dietary restrictions. You can also serve it with rice or vegetables for a complete meal. These elements combine to create a dish that is both satisfying and nutritious, embodying the essence of an Asian-style mango dish.

Ingredients for Sweet Savory Asian Mango

Gather these items:

• 4 boneless, skinless chicken breasts
• 1 cup ripe mango, pureed (fresh or frozen)
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon ginger, minced
• 2 cloves garlic, minced
• 1 tablespoon cornstarch
• 1 tablespoon water
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil
• Salt and pepper, to taste
• Fresh cilantro, for garnish
• Sliced green onions, for garnish

How to Make Sweet Savory Asian Mango Step-by-Step

1. Step 1: In a bowl, mix the mango puree, soy sauce, honey, rice vinegar, minced ginger, and minced garlic. Stir until well combined.
2. Step 2: Season both sides of the chicken breasts with salt and pepper.
3. Step 3: In a large skillet, heat the vegetable oil and sesame oil over medium-high heat until shimmering.
4. Step 4: Add the chicken breasts to the skillet. Cook for about 5-7 minutes on each side, or until golden brown and cooked through.
5. Step 5: In a small bowl, mix the cornstarch and water to create a slurry. Once the chicken is cooked, pour the mango glaze into the skillet.
6. Step 6: Bring the sauce to a simmer. Add the cornstarch slurry to the glaze and stir until the sauce thickens, about 2-3 minutes.
7. Step 7: Once the sauce has thickened, toss the cooked chicken in the glaze until well coated.
8. Step 8: Remove from heat and let the chicken rest for a few minutes. Garnish with fresh cilantro and sliced green onions before serving.

Pro Tips for the Perfect Sweet Savory Asian Mango

Keep these in mind:

• Adjust sweetness by increasing or decreasing honey.
• Use fresh mango for the best flavor.
• Serve with rice or vegetables for a complete meal.
• For added texture, consider incorporating nuts or seeds as a topping.

Best Ways to Serve Sweet Savory Asian Mango

For an unforgettable dining experience, serve Sweet Savory Asian Mango with steamed jasmine rice or a fresh salad. You can also create a sweet-savory mango salad by mixing diced mango with greens and a light vinaigrette. For those who enjoy bold flavors, try pairing it with a savory mango salsa for an exciting twist.

How to Store and Reheat Sweet Savory Asian Mango

To store leftover Sweet Savory Asian Mango, place it in an airtight container in the refrigerator. It can last for up to three days. When reheating, simply warm it on the stove over low heat until heated through, adding a splash of water or stock to maintain moisture. This method is perfect for meal prep.

Frequently Asked Questions About Sweet Savory Asian Mango

What’s the secret to perfect Sweet Savory Asian Mango?

The secret to a perfect dish lies in using ripe mango for a richer flavor and ensuring not to overcook the chicken, which can result in dryness. Balancing the sweet and savory elements is also crucial.

Can I make Sweet Savory Asian Mango ahead of time?

Yes, you can prepare the mango glaze ahead of time and store it in the fridge. Simply cook the chicken fresh when you’re ready to serve for the best texture and flavor.

How do I avoid common mistakes with Sweet Savory Asian Mango?

To avoid common mistakes, make sure to use fresh ingredients, especially the mango. Also, monitor the cooking time closely to ensure the chicken remains juicy and tender.

Variations of Sweet Savory Asian Mango You Can Try

Here are a few variations to consider:

• Try adding bell peppers or snap peas for a crunch.
• Substitute chicken with shrimp for a different protein.
• Experiment with different types of mango, like green mango for a tangy flavor.
• For a vegetarian option, use tofu marinated in the same mango glaze.

For more delicious recipes, check out our Creamy Garlic Butter Shrimp Pasta or try our Teriyaki Glazed Salmon for a healthy meal option. If you’re looking for a great breakfast idea, our Fluffy Banana Pancakes are a must-try!

Sweet Savory Asian Mango Glazed Chicken Recipe

---

• Author: emily
• Total Time: 27 minutes
• Yield: 4 servings 1x
• Diet: Gluten Free

Print Recipe

Pin Recipe

Description

Sweet & Savory Asian Mango Glazed Chicken is a delightful dish that combines the flavors of mango, soy sauce, and spices for a mouthwatering meal.

---

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts
• 1 cup ripe mango, pureed (fresh or frozen)
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon ginger, minced
• 2 cloves garlic, minced
• 1 tablespoon cornstarch
• 1 tablespoon water
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil
• Salt and pepper, to taste
• Fresh cilantro, for garnish
• Sliced green onions, for garnish

---

Instructions

1. In a bowl, mix the mango puree, soy sauce, honey, rice vinegar, minced ginger, and minced garlic. Stir until well combined.
2. Season both sides of the chicken breasts with salt and pepper.
3. In a large skillet, heat the vegetable oil and sesame oil over medium-high heat until shimmering.
4. Add the chicken breasts to the skillet. Cook for about 5-7 minutes on each side, or until golden brown and cooked through.
5. In a small bowl, mix the cornstarch and water to create a slurry. Once the chicken is cooked, pour the mango glaze into the skillet.
6. Bring the sauce to a simmer. Add the cornstarch slurry to the glaze and stir until the sauce thickens, about 2-3 minutes.
7. Once the sauce has thickened, toss the cooked chicken in the glaze until well coated.
8. Remove from heat and let the chicken rest for a few minutes. Garnish with fresh cilantro and sliced green onions before serving.

Notes

• Adjust sweetness by increasing or decreasing honey.
• Use fresh mango for best flavor.
• Serve with rice or vegetables for a complete meal.

• Prep Time: 10 minutes
• Cook Time: 17 minutes
• Category: Main Dish
• Method: Skillet
• Cuisine: Asian

Nutrition

• Serving Size: 1 chicken breast with glaze
• Calories: 320
• Sugar: 12g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 8.5g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 1g
• Protein: 30g
• Cholesterol: 70mg

Keywords: Sweet Savory Asian Mango, Mango Glazed Chicken, Chicken Recipe